How one of the biggest challenges facing women today is the belief that putting yourself first is wrong and bad. When in fact, putting yours

Did you know that the biggest challenge women have today is not self-care but rather their mindset? My guest is Whitnee Hawthorne.

Capture your self-thoughts and examine them to see if they are hurting you, or helping you.

If your life was like today, where would your life be in 3 years? Start asking yourself questions to build a better story for yourself.

From speaking up, to paying attention to your emotions, and more - April Garcia shared so many great thoughts for us to reflect on in Part 1

Do you have the courage to master your mindset and be confident in what you do? My guest on the show today is April Garcia.

Uncertainty is something we are all familiar with during this time of a global pandemic. Corrie Nance shares how unexpected unemployment

Do you let other people's opinions about you influence how you see yourself? I know I did for most of my life. My worth was tied to others.

It is inevitable that some people in our lives will have some things that we desperately want but don’t have. It can keep us from showing up

Are you tapping into your greatness? Or maybe you’re allowing your past hardships to lead you with fear? Velera Wilson is here to help.